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Boost yourself physically, emotionally, and psychologically

Why Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is an excellent martial art suitable for everyone, as the focus during training is primarily on technique rather than strength or agility. This makes it well-suited for people of all ages and physical attributes. Additionally, the culture of BJJ fosters a supportive and inclusive community, promoting personal growth as well as emotional and psychological resilience.

Self-defense

Brazilian Jiu-Jitsu, being one of the key components of mixed martial arts (MMA), is excellent for those wanting to learn self-defense.

Physical Health

Fun and intense BJJ workouts will help you improve your physical strength. Through regular training, you'll become more resilient, stronger, and more flexible, while also acquiring new skills

Psychological Benefits

BJJ training can improve your psychological and emotional well-being by reducing stress, boosting self-confidence, and promoting mindfulness.

Keep rolling until the belt turns black

Classes

Classes for Everyone. Anytime.

Discover Brazilian Jiu-Jitsu in Vilnius and Kaunas.

Beginner classes

Advanced classes

Women's Classes

Kid's Classes

What kind of training goes on at A-Force BJJ?

At A-Force BJJ we offer BJJ sessions with a gi, without a gi (no-gi), and also judo sessions.

GI classes

Traditionally, in BJJ training, the kimono (Gi) is used for throws, locks, and chokes

No-gi classes

The popularity of MMA (Mixed Martial Arts) greatly boosted the popularity of No-Gi BJJ, as fighters looked to develop effective grappling skills without using the traditional BJJ uniform - the Gi.

judo classes

Judo is a traditional Japanese and Olympic combat sport, where the main goal of the fighters is to throw their opponent to the ground

Our Coaching Team

At A-Force BJJ club, experienced instructors lead the training sessions.

Rokas Naruševičius

Clum owner and main instructor

Vytenis Zakarauskas

Kaunas instructor

Paulius Žemrieta

Kid's instructor

Testimonials

reviews from club members

I trained here whilst visiting my wife’s family. I loved it - great people and excellent instruction. Strong sparring too - will definitely come back and highly recommend it to anyone who’s in Kaunas and looking to train

James

Unequivocally the best BJJ club in Lithuania. Professional trainers, excellent conditions and a friendly atmosphere. Only for those who want to get to know the sport and to achieve high results. I recommend!

Paulius

My son (almost 7 years old) and I do sports together here and each time we both look forward to the next workout. Super trainers, super team!

Emilis

Extensive schedule, professional trainers, suitable for both beginners and advanced.

Marius

Super friendly club, training is interesting and varied. I started going to a girl group, as a start very good! So girls, don't be afraid to try. And later you can join mixed :)

Gintarė

Pleasant, responsible and competent coaches, friendly environment of the club. Great place to exercise and learn BJJ.

Karolis

My google "favorite" location, because it is truly one of the most beloved places to be in Vilnius. Cool trainers, spacious hall and soul-nourishing sport

Elžbieta

The coach is great as a person and as a professional in his field. He knows the technique very well, knows how to convey it to others, and cares about his students.

Rokas

Free Trial Class

Sign up for a free trial class

Please fill out the registration form below, and we will contact you soon.

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